We recently had the pleasure of staying at Bedlwyncoch Farmhouse, a spacious but cosy property well situated within the Brecon Beacons. This delightful Farmhouse overlooks the stunning scenery of Llyn Y Fan, home of the legend of Lady of the Lake. Boosting breath-taking views from the terraced outdoor area. Simply stunning by day and night. […]
WTBB ( Walking The Brecon Beacons) held a mental health talk and walk at Garwnant. Jacqui Rafferty kindly started the the morning with a mental health talk and spoke about five pillars of wellbeing. It was a lovely start to the morning and friends new and old got chatting.( Link to 5 pillars below) Following […]
Members of Walking The Brecon Beacons (aka WTBB) members were treated to a guided walk and talk of Fan Frynych and Craig Cerrig-gleisiad led by Chris Thomas from ROC Outdoor Adventure. The group met at the Bannau Brycheiniog National Visitor Centre and were treated to a breakfast roll and cuppa courtesy of Caffi Y Fan, […]
Selfcare and prioritising our needs is crucial for our overall well-being. When we neglect ourselves and constantly put our own needs on the back burner, it can have negative effects on various aspects of our lives. By being the biggest cog in our own lives and providing the necessary care and attention, we can improve […]
It was a pleasure to be invited for a one to one Intro to Golf Session at the beautiful Cradoc Golf Club which has stunning views of the Brecon Beacons. I can see why people visit for the course and stay for the views! As a total beginner at the game, I was surprised at […]
Walking The Brecon Beacons were delighted to host their open day at the beautiful Brecon Beacons National Park Visitor Centre https://www.breconbeacons.org/business/attraction-brecon-beacons-national-park-visitor-centre with their sponsors https://www.justperfectcatering.co.uk/caffiyfan Group members were invited to the free event on Saturday 3rd June 2023 to meet up with other like-minded group members and join in on a choice of optional two […]
Enjoy Cold Water Therapy literally anywhere! Through my role with Walking The Brecon Beacons, I was asked to trial The Polar Recovery Tub / Ice Bath. It has far exceeded my expectations and I am enjoying the benefits of daily dipping. Cold water therapy is one of the fastest, easiest, and most natural ways to […]
On behalf of Walking The Brecon Beacons (WTBB), it's great to be working SUP HIKE EXPLORE sharing Club SUP socials. As Bluefin SUP Ambassador I am passionate about sharing the benefits of SUP and how time on the water can help to support your well-being and mental health. Our first paddle was on The Monmouthshire […]
How do you manage your mental health? Too often the stigma around mental health prevents people who need help from seeking it. For many years I suffered with my mental health. Out of the blue I was diagnosed with psoriasis in 1997 and later developed psoriatic arthritis. I had never heard of psoriasis and didn’t […]
BENEFITS OF GETTING OUTSIDE! If you’re in the UK you may well be currently asking “Where is Spring?!” Even with grey skies and low temperatures there are still so many benefits (both mental and physical) to being outside in nature. Read on to find out exactly how spending just thirty minutes outside each day can […]
