FEBRUARY is already here…have you stuck to your New Year’s resolution?Research shows 43 per cent of people would have already broken their resolution by February! Am I one of them? Yes!I must admit seeing Janine and getting an InBody scan is not new to me but seeing Janine after holidays, Christmas, New year and everything […]
I AM NO LONGER PREDIABETIC!!! Since finding out in 2019 that I had a blood glucose level of 46 and was 1 point away from having type two diabetes, it has been a roller coaster of emotions. Consistently worrying about whether something I eat will spike my sugars and tip me just that little bit […]
The InBody test is gaining popularity as a reliable and accurate method for assessing body composition and overall health. Individuals are turning to this advanced technology to get a better understanding of their bodies. What is the InBody Body composition Test? The InBody test is a non-invasive body composition analysis that provides detailed information about […]
I'm delighted to be able to offer body composition tests with InBody at The Visitor Centre,Forest holidays, Garwnant. What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have – all you see is a number with no context. Go beyond the scale with […]
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have – all you see is a number with no context. Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your […]
What is body composition? Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. It also describes weight more accurately than BMI. Body Composition analysis can accurately show any changes in fat mass, muscle mass and body fat percentage. The Modern Assessment of Health […]
I’m Janine Price and I live in South Wales. I’m a wellness coach and health influencer who transformed my whole life following an eighteen-year history of living with a chronic skin condition and autoimmune disease. I’ve been actively sharing products, tips and health practices for seven years. My blog, Janine’s Wellness Journey, shines a light […]
Think fat loss not weight loss with InBody. Thinking about fat loss rather than just weight loss is a more holistic and effective approach to improving body composition and overall health. The InBody technology is a body composition analyser that measures various components of your body, such as muscle mass, fat mass, water, and more. […]
A Inbody body composition test is a non-invasive method of assessing the distribution of body fat, muscle mass, and water in an individual's body. The test is conducted using specialised equipment, typically an InBody body composition analyser, which provides a comprehensive analysis of the body's composition. Here are some of the benefits of undergoing a […]
I have been using regular body composition tests to help me with my health and fitness goals for a number of years. It goes beyond the scale and gives me a true picture of my body and what it's made of and helps me to optimise my health. What is body composition? Body composition is […]