The InBody test is gaining popularity as a reliable and accurate method for assessing body composition and overall health. Individuals are turning to this advanced technology to get a better understanding of their bodies.

What is the InBody Body composition Test?

The InBody test is a non-invasive body composition analysis that provides detailed information about various components of your body. Unlike traditional methods such as calipers or scales, the InBody test uses bioelectrical impedance to measure body fat, muscle mass, water content, and more.

How Does the InBody Test Work?

The InBody test works by sending a small electrical current through the body. This current flows differently through different types of tissues. By measuring the resistance to this current, the InBody machine can determine the amount of lean muscle mass, body fat, and other parameters in your body.

Benefits of the InBody Test:

1. Accurate Assessment: The InBody test provides a highly accurate and detailed breakdown of your body composition, allowing you to set specific fitness and health goals.
2. Tailored Fitness Plans: With precise information about your muscle and fat distribution, you can create a personalised fitness and nutrition plan that aligns with your goals.
3. Tracking Progress: Regular InBody tests can help you track changes in your body composition over time, making it easier to evaluate the effectiveness of your fitness routine.
4. Identifying Health Risks: The InBody test can highlight potential health risks related to excess body fat or muscle imbalances, helping you take preventive measures.

Jojo's is excited to be having Janine visit the salon on a monthly basis to offer Body Composition tests.

Body Composition Test With InBody – The Modern Assessment Of Health and much more than a number on the scales. It’s far more informative than outdated BMI and is medical grade equipment 

Your comprehensive yet easy-to-understand measurements will display on an InBody result sheet in under a minute and also on the InBody app so you can track your progress.

The InBody test is a valuable tool for anyone looking to gain insight into their body composition and overall health. Whether you're an athlete, fitness enthusiast, or someone on a journey to improve their well-being, the InBody test can provide you with the information you need to make informed decisions about your health and fitness goals.

Remember that before undergoing any medical or fitness assessment, it's essential to consult with a healthcare professional to ensure that it's suitable for your individual needs.

To read more about The benefits of a body composition test with Inbody - (janineprice.wales)