Brecon and Radnor Express Feature

FEBRUARY is already here…have you stuck to your New Year’s resolution?
Research shows 43 per cent of people would have already broken their resolution by February! Am I one of them? Yes!
I must admit seeing Janine and getting an InBody scan is not new to me but seeing Janine after holidays, Christmas, New year and everything in between was daunting. I drove to see her at her new home in the Foundry worried and nervous about what the InBody scanner was about to reveal.
Are you new to InBody scanning? Let me tell you why I love it!
InBody scanning eliminates the outdated BMI and gives you an in depth understanding of your body composition. It shows you what your body is made of from fat, protein, muscle mass, mineral and body fluid.
The best part and why it’s vital when you start your health journey or have a fitness goal in mind is it shows you when you’re losing fat but gaining muscle in segments.
All it took was two minutes on the InBody scanner, the result printed off and then I spent the remainder of the appointment with Janine talking through the result. I walked out no longer feeling ashamed like I once felt hearing my BMI but with a totally new perspective - feeling motivated and ready to start a new health journey with a six-month goal.
I look forward to sharing my results with you in the coming months.

By Kirsty Boag

Thank you Kirsty for sharing your review and good luck with your goal. Look forward to following how its going. Very brave to put it in writing and publicly!