I am delighted to be offering InBody body composition tests at Heads Of The Valleys ABC, from their new facilities at the former Rassau Community Centre. It's an a newly equipped gym that will bring the club into the now! It's well equipped and is easily accessed off the Heads of the Valleys (A465).

What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have – all you see is a number with no context.

Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on an InBody result sheet in under a minute. Results you can trust so you can reach your health and fitness goals with precision and actionable objectives.

The InBody Result Sheet displays your body composition measurements in a clear, easy-to-read way to make understanding your results simple.  You’ll learn what each measurement means, why it matters, and how it can help you be successful in your health journey.

InBody 270: The Body Composition Scanner That Will Change Your Life

Are you looking for a way to get a better understanding of your body composition? Are you tired of guessing how much muscle mass you have or what percentage of your body is fat? If so, then you need to try the InBody 270 body composition scanner.

The InBody 270 is the most advanced body composition scanner on the market. It uses bioelectrical impedance analysis (BIA) to measure your body composition in less than 15 seconds. BIA is a safe and painless method of measuring body composition that is accurate for people of all ages and fitness levels.

The InBody 270 provides a wealth of information about your body composition, including:

Body fat percentage
Muscle mass
Total body water
Body weight
Visceral fat
Segmental body fat

This information can be used to track your progress over time, identify areas where you need to make changes and create a personalised fitness and nutrition plan.

In addition to its accuracy and versatility, the InBody 270 is also easy to use. Simply stand on the scanner and hold the hand electrodes. The scanner will do the rest. Your results will be displayed on the screen in a matter of seconds. You will receive a print out and full explanation of your results and help setting goals. You can also download the app and access additional information to help track your progress.

If you’re serious about improving your health and fitness, get in touch to book in your test.

5 Reasons to stop weighing yourself everyday - (janineprice.wales)

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Contact me directly to book using my contact form, call me or whatapp.